tacmobility
officer wellness programs
agency in-service | individual officers | peer support | specialized teams| keynote
AFTER SURVEYING ALMOST 3,000 POLICE OFFICERS ACROSS THE UNITED STATES, WE UNDERSTAND the unique stressors facing law enforcement & provide engaging officer wellness programs, Police Mobility and Stress Relief for individual officers and police agencies.
tacmobility
officer wellness programs
officers are taking ownership of their health and well-being, vowing to always be their best and never forget why they chose to protect and serve. we provide the mobility and law enforcement mental health training to get them there.
AGENCIES WE’VE TRAINED
presentation plus practice
TacMobility brings over a decade of law enforcement experience together with neuroscience to create wellness programs specifically for officers. Our approach goes beyond surface-level wellness by helping officers understand how stress affects their bodies and minds, empowering them to take charge of their health. We believe that when officers understand why they should care about their well-being, they become motivated to make lasting changes.
A core focus of our Tactical Wellness for Officers is the mind-body connection. For many officers, the Fight-or-Flight response (triggered by high-stress situations) isn’t just a mental experience—it’s physical. This response often translates into tension and chronic aches, making officers feel on-edge or fatigued without knowing why. We explain the science behind these feelings, showing officers how stress affects their nervous system and contributes to physical pain.
“You must first understand the brain and the body before you can become the mind and the machine”. - Erica Gaines, ceo/founder
what makes tacmobility unique
no death by powerpoint. we practice wellness.
Educate: Our law enforcement officer wellness programs are led by instructors with real-world experience, ensuring that every topic is relevant, practical, and directly applicable to today’s policing.
Impact: We don’t just inform—we transform. Each police officer wellness program is designed to create lasting change, helping officers improve their mental, physical, and emotional resilience.
Equip: TacMobility courses empower officers with tools for wellness they can use every day, whether on-duty or off. We provide police department wellness programs that offer actionable, simple techniques officers can rely on.
Guide: Our law enforcement wellness programs are built to navigate officers through the complexities of mental health, physical well-being, and emotional regulation, with knowledgeable instructors who make sense of health jargon.
De-Stigmatize: Mental health stigma is tackled head-on in our police wellness programs. We normalize conversations around wellness during our peer discussions, making it easier for officers to seek support without fear or hesitation.
Community: Creating a sense of belonging is at our core. Our police health and wellness courses foster a supportive community where officers feel seen, understood, and connected.
Continued Support: Wellness isn’t a one-time event. TacMobility offers ongoing resources and support to help officers maintain and build on what they’ve learned through our law enforcement officer wellness programs.
