OUTSIDE-OF-THE-BOX OFFICER WELLNESS TRAINING THAT ACTUALLY WORKS
Lifetime access to practical wellness tutorials and training made for law enforcement. For $79, you’ll get the "Controlling the Mind & the Machine" officer wellness masterclass delivered by Erica Gaines, police wellness subject matter expert, monthly expert-led webinars, a growing archive of recovery videos, discounts on live trainings, and exclusive merch.
ARE YOU READY TO FEEL LIKE YOUR BEST SELF—BOTH ON AND OFF THE JOB?
Imagine this:
Showing up sharper than ever, ready for anything your shift throws at you.
Feeling calm, balanced, and in control—even after a tough day.
Knowing you’re taking care of your body and mind in ways that actually work.
Sounds good, right? But let’s get real: being a cop means long hours, heavy gear, and stress you carry home. You don’t have time for fluff or “wellness” programs that don’t make sense for your life.
This is why TacMobility’s Lifetime Membership is designed specifically for officers like you. It’s simple, effective, and built around the challenges of policing.
What You Get for $79 (Forever)
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This is resiliency training that doesn’t suck. Learn practical strategies for managing stress, preventing burnout, and getting ahead of the job’s physical toll. This course has already helped over 1,000 officers across America.
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Stay on top of the latest in officer wellness from law enforcement specialists, mental health professionals, and tactical trainers.
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Gain access to 100+ videos by the end of 2025, covering everything from mobility stretches to stress relief techniques you can use anytime, anywhere.
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Save on TacMobility workshops and represent your commitment to your health with exclusive merch.
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Item description
Lifetime access to officer wellness masterclass, recovery video archive, digital downloads, exclusive discounts
Wellness isn’t a luxury—it’s survival. And the sooner you start, the better.
why does officer wellness matter?
You’re not just a cop—you’re a human. And if your body or mind isn’t running well, neither is your career or personal life.
Here’s how:
✔️ You’ll learn what’s actually happening in your body when stress hits—and how to take control of it.
✔️ You’ll build resilience, so you can bounce back faster from tough calls or long shifts.
✔️ You’ll walk away with simple, effective tools you can use every day to feel better.
Lifetime access to officer wellness masterclass, recovery video archive, digital downloads, exclusive discounts
controlling the mind & the machine wellness masterclass
In this masterclass, you’ll learn:
How to build emotional and psychological resilience to better cope with the challenges and pressures of the job.
Ways to implement techniques that manage acute and chronic stress, both on and off the job.
Guided mobility and flexibility training to prevent work-related injuries and enhance longevity in your career.
Ways you perform job duties effectively and reduce the risk of injury by developing self-awareness.
Masterclass modules
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Why does this even matter? Well, in our experience with thousands of First Responders, if a “why” isn’t provided, new concepts are typically rejected. There’s a TON of science behind why your body reacts to stress the ways it does and understanding some of these physiological processes can help you unravel dysfunction and create a more balanced life.
What To Expect:
Detailed Visual Aids: Learn how the mind and body interact during stress and trauma with evidence-based visuals will help you manage what happens inside of your body on command.
National Stress Statistics: Explore comprehensive data on police stress, helping to break down mental health stigmas so that you get out of your own way and fix things.
Interactive Session: Observe and participate in the recorded group discussions and activities to gain a deeper understanding of trauma and stress and how others experience police work.
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Many cops believe that emotions don’t play a role in policing but anger, apathy, frustration and resentment are all emotions - and they definitely look bad on camera. Understanding the role of your emotions and using them like a compass will help develop your intuition for those intense calls for service.
What We Use:
Emotional Intelligence Training: Engage in group discussions about the challenges of policing post-George Floyd and use emotional intelligence development tools to deepen social connections with your squad.
Live Stress Inoculation: Experience controlled cold exposure to practice optimal Heart Rate Variability (HRV) so that you can come down from hot calls or long shifts - fast.
Regulation Techniques: Learn and practice three nervous system regulation techniques in a supportive environment so that you actually feel in control of your body! Never underestimate the power of feeling peace in your body.
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After years of researching police wellness, we didn’t discover a lot of people professing to be in mental distress but we did find people who were VERY sore. Chronic tension is often linked with feelings of suicidality after long periods and we believe that by addressing these issues with simple and practical on/off duty techniques, we can make a real difference in the #1 Cop Killer in America: Suicide.
Customized Mobility Sequences: Participate in 60 minutes of tailored mobility exercises designed to reduce tension and pain in specific areas affected by gear.
Stress Relief: Walk away feeling more relaxed and rejuvenated, with practical techniques to manage chronic tension.
Ready to do something about Your Well-Being?
Join countless law enforcement officers who have benefited from our trainings and community resources. Enroll today and take the first step towards a healthier, more resilient you.
Lifetime access to officer wellness masterclass, recovery video archive, digital downloads, exclusive discounts
Frequently Asked Questions
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A: Once you join, you’ll receive an email with login details to access your member portal, where you’ll find all the resources.
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A: Webinars are held live each month, and recordings are added to the video archive, so you can watch them anytime.
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A: The archive includes stress relief techniques, mobility exercises, and wellness tips designed for law enforcement. We plan to add 100 new videos in 2025.
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A: No! The exercises are simple and can be done anywhere—on duty or off.
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A: The membership is self-paced, so you can fit it into your schedule. Start with the masterclass, then explore the other resources as needed.
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A: Membership access is limited to one person per purchase. However, we encourage agencies to contact us for group options.
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A: You can email our support team anytime, and we’ll get back to you within 48 hours.
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A: We want to make wellness accessible and sustainable for officers without recurring costs. It’s a one-time investment in your health and career.
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A: TacMobility was created by law enforcement wellness experts with real-world experience. It’s practical, relatable, and designed to meet the specific needs of officers—no boring PowerPoints.