Wellness Isn’t an Emergency Plan
—It’s a Daily Practice. Welcome to Tac365
A free, comprehensive, completely downloadable program that helps agencies create lasting, positive change without hours of planning. Did we mention it’s free?!
➡️ Tac365 is designed to save time - your greatest asset.
All you do is download the program, plug in your department name and then boom - a year of wellness is scheduled!
What is Tac365?
What’s Included?
-
Stop promoting fitness and weight loss challenges - they are tired. Instead, set the tone for wellness culture with nervous system regulation! Train your team with these 3 evidence-based breathing techniques: Physiological Sigh, Bee Breath and Box Breathing.
-
Ever wish you could duplicate yourself? No problem. Each challenge comes with video tutorials that walk you and your co-workers through a tutorial of each technique.
-
Each challenge lasts for only 20 days, leaving you time to focus on in-service training, culture development or check-ins. We created 3 additional videos that help you and your team incorporate mobility to reduce tension from sitting at a desk, wearing gear and poor posture.
-
The best part? Zero brain power required. We’ve created email templates for literally everything so that you can “plug” in company details and hit “play”.
-
The exact framework you need to plan out an entire year of wellness support for your agency.