A month of self-inflicted sobriety, self-awareness & community—no hangovers, renewed energy. Whether you go totally dry or simply dial back, the goal is to reconnect with your “Sober Self.”

What is Undrunkest August?
A supportive 31-day challenge to explore life without a drink in your hand or dark circles under your eyes. Built around community, fun prompts, weekly check-ins, and personal challenges—empower your will‑power and self‑control.

Why Join?

  1. Reclaim clarity + reset your relationship with drinking - Many are hardwired to order a drink when they eat out or crack open a cold one post-shift to help them sleep and calm down…learn how to get off these crutches.

  2. Build self-control - Each time you do a sober challenge, you test my will‑power… you don’t let anything take control of you.

  3. Get closer to the peaceful relationship with alcohol you desire - If you’re ready to be in the driver’s seat, you need a break.

How It Works

  1. Sign up using the form below

  2. Weekly emails: motivation, science-backed tips and personal stories

  3. Social mini-challenges + shareable prompts

  4. Community forum or hashtag (#UndrunkestAugust)

Timeline

  1. July 15–31: Register + receive extras

  2. August 1: “Day 1” begins!

Bonus:

  1. “Share with a friend” to unlock a mid‑August giveaway

FAQs

  1. “Do I need to go totally dry?” No—challenge is flexible

  2. “Is this supported by research?” Yes! We’ll share facts weekly