CALM YOUR NERVOUS SYSTEM
CALM YOUR NERVOUS SYSTEM
Start feeling more in control over those moments when life gets heavy. Try this beginner-friendly guided breathwork tutorial.
RESOURCE SHORTCUT
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20DAY BREATHWORK CHALLENGE
You know that stress reduces decision making skills - but what if you could control that? Try this 20day breathwork challenge to improve focus and lower anxiety.
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Self-Paced Wellness Training
Learn how to incorporate the science behind Fight or Flight in this in 4hr, hands-on training block
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Recovery & Mobility Video Library
Need a some quick pain relief? Open up your recovery library and press play for the relaxation you deserve.
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Challenges & Micro-Lessons
Small doses that pack a big punch. Hack your way into more work/life balance with these simple training methods that don’t take a lot of time.
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EXCLUSIVE PARTNER DISCOUNTS
Try these products that you can trust. Enjoy your member exclusive discounts with our retail partners.
a step-by-step Guide for Cops
You have 10 certifications and counting but does it feel like your life is balanced?
Being dedicated to a team means that your brain is always on.
From meticulous report writing to managing sleep issues and hyper vigilance, you need balance if you are going to last into your 2nd decade of policing.
At TacMobility, we understand the unique challenges that police officers face daily. That's why we've created the world’s most simplest guide to help you maintain peak performance and well-being both on and off duty.
learn how to set realistic goals and practical wellness hacks that immediately improve your overall outlook on life.
