Working in law enforcement means chronic tension and stress - you know this. But, being a female in law enforcement involves managing that, PLUS life, PLUS family planning, PLUS ego's and more. Attendees will learn how to identify and manage stress with practical on/off duty stretches that reduce back, shoulder and hip pain.
TacMobility is a nationally accredited training group sweeping the nation with their straightforward and solutions-based approach to police wellness and resiliency .
