Controlling the Mind & the Machine Training Course

65% of Police report muscular tension. We show you the science behind trauma exposure and how to recover from it. You'll also learn about physical & emotional deceleration, stress responses in your body, and how to effectively reduce stress.

November 2nd 5p-8p

November 3rd 5p-8p

November 14th 9a-12p

November 16th 9a-12p

November 29th 9a-12p

Host Agency: Crisis Management Unit & SJPD Safety