This Job Is Stressing Your Body and Your Brain — Even If You “Handle It Fine.”
TacMobility gives cops practical tools to reduce stress, pain, and burnout — without wasting your time or overwhelming you.
CALM YOUR NERVOUS SYSTEM
CALM YOUR NERVOUS SYSTEM
Start feeling more in control over those moments when life gets heavy.
Try this beginner-friendly guided breathwork tutorial.
officer Burnout Isn’t Weakness. It’s a Nervous System Problem.
TAC-20 gives cops & first responders a clear, free 20-day protocol that restore nervous system regulation, reduces chronic back pain, and rebuilds resilience through small daily actions.
You’ve Seen us on social media — Now Train With Us
Live trainings that improve recovery, focus, and performance under stress.
you’re not broken - you’re burnt out.
If Any of This Sounds Familiar, You’re Not Broken
You’re always “on,” even on days off
Sleep is light, short, or wrecked
Your body hurts more than it should
You’re more irritable, numb, or disconnected
You don’t want therapy — you want something that works right now.
Most officers don’t struggle because they’re weak.
They struggle because no one taught them how to regulate stress inside the job.
Wellness Isn’t Soft — It’s Tactical
Your nervous system drives decision-making, recovery, sleep, pain, and emotional control.
Ignore it long enough and the job collects interest.
TacMobility teaches officers how to:
Downshift stress without shutting down
Reduce chronic pain caused by duty gear + posture
Improve recovery so days off actually feel like days off
Stay sharp without living in survival mode
Not because you “hardened up.”
But because you learned how to regulate, recover, and lead from alignment.
lifetime wellness
lifetime wellness
Membership is for officers who want ongoing access to practical tools — without having to hunt for them, schedule appointments, or start over every time stress builds up.
Inside the membership, you get structured breathing, mobility, and nervous system regulation you can use before shift, after shift, or on days off — plus continued education that builds on what you’ve already seen on social and in training. No pressure to share. No overwhelm. Just consistent, job-relevant support when you need it.
Beyond the 40-Hour Certification
Many certification programs hand you 40 hours and send you back to your agency to figure it out alone. This private, live podcast on January 20th brings you into direct conversation with an expert who is actively solving those gaps.
This month, Jason Swartz breaks down why short-term DT certifications fail officers — and why tool-dependent cops escalate faster.
Join live, ask questions, and be part of the discussion. Replays are reserved for lifetime members only.
You’ve Probably Seen This on Your Feed
The recovery tools we use, teach, and trust — in one place.
Checkout the same mobility and recovery tools featured in our social videos and live trainings.