Back to All Events

First Responder Recovery Pop-Up | Raleigh, NC

  • Goliath Athletics (CrossFit Goliath) 2609 Discovery Drive Suite 125 Raleigh, NC, 27616 United States (map)

Pop-Up Details:

60 minutes $20/pp plus free lacrosse ball

Instructor: Erica Gaines

Static stretching, joint and muscle mobility, hypervigilance recovery to help combat the physical stress of being a first responder.

Click here for FAQ’s.

Open to all first responders and their adult family members.

Previous
November 15

Education + Mobility POST Training | Virtual

Next
November 30

Education + Mobility POST Training | Virtual