Controlling the Mind & the Machine Training Course

65% of Police report muscular tension. We show you the science behind trauma exposure and how to recover from it. You'll also learn about physical & emotional deceleration, stress responses in your body, and how to effectively reduce stress.

Sept 26th, 27th or 28th - 0900-1200 or 1300-1500 (choose 1 only)

Host Agency: Crisis Management Unit & SJPD Safety