4/22/25

Fix Your F*cking Back - 20 Day Community Challenge

THIS CHALLENGE IS FOR YOU IF:

  • YOU EXPERIENCE BACK PAIN DURING SHIFTS

  • YOU KEEP TWEAKING YOUR BACK

  • YOU HAVE THE POSTURE OF A TROLL

If you’re used to living with back pain, it’s because you don’t understand the power of rehab.

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Police Stretches for Flexibility and Mobility - TacMobility